Personal Training

So you’ve decided to take the first step in transforming your body? Welcome to Titanz Fitness! We have certified and insured personal trainers that can help you achieve your fitness goals. Our personal trainers will not only give you guidance and support but will motivate you to maximize the results from your custom training plan.

To begin your body transformation, you should first schedule a free consultation with one of our personal trainers so that they can assess your health and fitness level. During the consultation you’ll be asked about your fitness goals, nutritional habits, and if you have any physical limitations. Our personal trainers can then build a custom plan for training, nutrition, and cardio. Regular appointments and check-ins will also be scheduled to ensure accountability so that you achieve your desired goals. With one-on-one personal training, your trainer will make sure your form is correct and the weight is optimal to get you maximum results in the shortest amount of time.

Benefits of Personal Training

Deciding to acquire a personal trainer shows that you are serious about achieving your fitness goals. Our fitness experts offer specialized personal training in Smyrna that is designed to get and keep you in shape through custom training and nutrition plans. Here is what you can expect to gain from acquiring a personal trainer:

  • Weight loss
  • Reduction in body fat
  • Core strengthening
  • Muscle tone and development
  • Improved flexibility
  • Improved cardiovascular health
  • Lower blood pressure
  • More energy
  • Improved sleep
  • A feeling of well being

Personal Training Options

We also offer a wide variety of personal trainers that have experience working with individuals of various fitness levels with a range of fitness goals. Their specialties include everything from nutrition to bodybuilding. Deciding what your focus will be is completely up to you!

Were you just injured in an accident or expecting a baby? You are paired with a personal trainer that has experience working in whatever area of training that best fits you when you sign up for a free personal training evaluation. You also receive:

  • FREE consultation to discuss your goals and health history
  • Body fat readings and measurements
  • Customized strength and cardio workouts
  • Scheduled check in periods and assessments
  • Customized nutrition plan
  • Customized supplement plan
  • Accountability partner
  • State of the art training facility

Once you are equipped with all we have to offer, you will be well on your way to achieving your fitness goals. Don’t hesitate to take full advantage of a specialized personal trainer! If you are in search of personal training options in the Smyrna area, look no further than Titanz Fitness! Our diverse cast of personal trainers have experience in areas including conditioning, rehabilitation, and nutrition that can help you attain desired results. Join us and start your body transformation today!

Personal Training

Meet with one of our Personal Trainers today for a free personal training evaluation. You’ll be on your way to a better body in no time!

Personal Training

Special price for people training for the first time at Titanz with select trainers. 3 sessions for $99.99 one time offer.

Need a Space?

Need a space to teach your classes? We’ve got the space for you! Private group fitness room available. Contact us for more information.

…Don’t Be Afraid

Don’t be afraid to get back in shape! We specialize in post injury and prenatal training. Call us and we’ll help!

Our Coaches

Daniel Stuckart

Daniel Stuckart is a master trainer/ nutritionist who founded Titanz Fitness & Nutrition. Daniel has been training for over 25 years. He has a passion for health and fitness and dedicated his life to help others improve theirs.

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Rachel Reich

Rachel Reich has a very diverse clientele ranging from athletes to the elderly. She has studied multiple training techniques that can be adapted to each individual to suit their specific needs.

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Trey Brewer

Trey has been featured multiple times in muscular development magazine. His primary focus is working with others to help them achieve their goals as Director of Personal Training at Titanz Fitness.

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Herb Guzman

Herb has over 25 years experience as a fitness expert. Herb served as Master fitness trainer for the U.S. Army for 4 years. He maintains a diverse clientele of corporate professionals, sports professionals and celebrities.

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Hanna Hallman

I truly believe there is always room for improvement and one should never settle or become comfortable in life, because that is when your competition has the chance to either catch up to or pass you.

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Kevin Reeder

Kevin Reeder has always enjoyed helping others which led him to become employed by the Georgia State Patrol as a State Trooper. Kevin Reeder has been employed with GSP for over 20 years.

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Jeffrey Gershon

Jeffrey’s philosophy on training is “specificity.“ Meaning the clients specific goal is the focus of the training program. His specialties include stability, power lifting, Olympic lifting, sports performance and functional training.

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Kenea Yancey

K’ Thefit Barbie, founder of Team Phenophysiques, started competing in 2012. She has developed into a recognized and celebrated bikini competitor with extensive experience on the competition circuit.

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Denise Woods

Denise enjoys building a rapport with her clients to help them attain their fitness goals. Her motto in life is “don’t just let things happen, make things happen!” Let this be your breakthrough year.

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Derek Taylor

Fitness has always been a part of Derek’s life. With over 20 years experience in the fitness arena, his career has granted him an invaluable knowledge of the industry.

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