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November 16, 2017

For dedicated lifters, the fall and winter months are known as growing season. With the increased presence of calorie-dense foods around the holidays, it’s the perfect time to add quality muscle mass to the frame. Doing so will not only make leaning out much easier but will reveal an even more impressive physique when summer […]

November 9, 2017

Thick bar training has recently had a resurgence in popularity. Decades ago, elite lifters employed the technique for maximum results. Today, it is making a comeback in the routines of many weight trainers, from professional athletes and bodybuilders to everyday gym goers. Why are athletes and lifters employing this technique? Thick bar training can help […]

November 2, 2017

While both High-Intensity Training (HIT) and High Volume Training (HVT) are useful for hypertrophy and strength building, the benefits and pitfalls of each are constantly under scrutiny. Each provides the trainee with a regimented training style designed to deliver increased muscular size and strength, but is one more effective than the other?

Decades of Combined Experience

Our Coaches

Your journey to a better body begins today! Click to Meet our Trainers and set up your FREE personal training evaluation!


Daniel Stuckart

Daniel Stuckart is a master trainer/ nutritionist who founded Titanz Fitness & Nutrition. Daniel has been training for over 25 years. He has a passion for health and fitness and dedicated his life to help others improve theirs.

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Rachel Reich

Rachel Reich has a very diverse clientele ranging from athletes to the elderly. She has studied multiple training techniques that can be adapted to each individual to suit their specific needs.

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Trey Brewer

Trey has been featured multiple times in muscular development magazine. His primary focus is working with others to help them achieve their goals as Director of Personal Training at Titanz Fitness.

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Herb Guzman

Herb has over 25 years experience as a fitness expert. Herb served as Master fitness trainer for the U.S. Army for 4 years. He maintains a diverse clientele of corporate professionals, sports professionals and celebrities.

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Featured Trainer of the Month

Rachel Reich

Rachel Reich is originally from Illinois and was very athletic growing up participating in many sports. After graduating high school Rachel went to Cosmetology school where she graduated with honors. She worked for the Loreal Corporation as a Regional Training Educator. She traveled throughout the country for over four years teaching and educating hundreds of corporate employees. She had a passion for helping people and teaching so she decided to follow her passion and became a certified personal trainer and group fitness instructor.

Rachel Reich has a very diverse clientele ranging from athletes to the elderly. She has studied multiple training techniques that can be adapted to each individual to suit their specific needs. Rachel’s personal philosophy is to use a large variety and variations of all different types of training to keep the client interested and the body changing. This coupled with a high energy personality and positive attitude makes Rachel a first class trainer and group fitness instructor.


Four Class Types

Popular Classes

We provide a variety of classes so you can find a fitness routine that works for you. Try a little bit of everything!

TRX

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

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Upper Body Blast

Upper Body Blast is a combination of aerobics, weights, and plyometrics. It is one of the effective ways to get fit! Join Now!

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Lower Body Blast

Combining weights with cardiovascular exercise is a sure way to burn fat. Tone your entire body, relieve stress, and feel confident.

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Tread N Shed

Running is an effective workout that works the cardiovascular system and strengthens the heart. Great for all ability levels!

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Full Body Workouts

Workout Types

Titanz is unparalleled in it’s strength training opportunities. Our facility center encompasses several stations with 24-hour a day, 7-day a week access.

Weight lifting/training

Our dumbbells weigh up to 170 pounds. Build muscle at your own pace increasing reps and resistance.

Plyometrics

Take advantage of jump training, applying high intensity workouts in short intervals.

Kettle Bell

Explosive workouts are aplenty with our sturdy, yet comfortable kettlebells.

Powerlifting

Bench press, squats, and deadlifts, Titanz has it all to fulfill any of your powerlifting needs.

Agility

Increase your speed, endurance, and overall well being with cardio exercises and high energy workouts.

Band

Full body resistance workouts give you a break from traditional training and burns fat.

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