Total Body Blast



What Is Total Body Blast?

Total Body Blast is a new total body workout incorporating Olympic and power lifts used in a cardiovascular style to increase your strength, speed, conditioning, and agility. This 60-minute class is taught by Daniel Stuckart and Derek Taylor This routine is designed to take your mental and physical performance to a new level, allowing you to burn incredible amounts of fat in a short amount of time safely. This class also incorporates breathing techniques for mental strength and a brief meditation at the end for balancing and resetting your mind and body.

Benefits

•Combines Olympic and power lifts in a cardiovascular style
Tone your entire body.
•Increase strength and speed
•Trains your mind as well as your body


Personal Training

Meet with one of our Personal Trainers today for a free personal training evaluation. You’ll be on your way to a better body in no time!

Personal Training

Special price for people training for the first time at Titanz with select trainers. 3 sessions for $99.99 one time offer.

Need a Space?

Need a space to teach your classes? We’ve got the space for you! Private group fitness room available. Contact us for more information.

…Don’t Be Afraid

Don’t be afraid to get back in shape! We specialize in post injury and prenatal training. Call us and we’ll help!